Childbirth and the Athletic Woman Childbirth and the Athletic Woman Athletic women come in all sizes and enjoy different sports or fitness programs. Athletic women enjoy being toned and fit. Through personal fitness, many women have developed determination, commitment to their task, and an ability to hit the wall and go beyond. Often they consider themselves...

A Primer on Bradley vs. Lamaze Childbirth Methods For many, childbirth is the defining moment of our lives. However, along with the excitement and joy of bringing a new life into this world comes the challenges of the birth. There are two major competing schools in dealing with the discomfort, stress and pain associated with childbirth: Bradley and...